Tech Neck

Tech neck — sometimes called text neck — is the strain that builds up from hours spent looking down at a laptop, monitor, or phone. Every inch your head drifts forward multiplies the load your neck has to hold, and in a screen-heavy area like North Austin we see it constantly: in coders, students, remote workers, and anyone whose day happens at a desk. Over time that forward-head posture stiffens the joints, overworks the muscles between the shoulder blades, and irritates the nerves that trigger tension headaches. Chiropractic care restores proper motion to the neck and upper back, eases the muscle tension, and — just as importantly — gives you the posture and ergonomic habits to keep it from coming back.