Patient Education and Health Tips from Our Doctors of Chiropractic in North Austin.
Shoulders climbing toward your ears by Friday afternoon, a dull ache at the base of your skull, squinting at the screen without realizing it. That's tech neck — and in a city where about one in seven workers is in tech, almost everyone has a version of this story. Here's what's happening to your spine, and what actually helps.
Almost every week, a pregnant patient walks into our Wells Branch office and asks for the Webster Technique by name. Some heard about it from a midwife, some from a doula, some from another mom in their birth class. Here's what it actually is — and why it's earned that kind of word-of-mouth.
May is National Posture Month, and tech neck is the posture issue we see most often in our Wells Branch office. Eight to ten hours a day looking down at a laptop or phone adds up — and your spine is the thing keeping the receipt.
Every April, our Wells Branch office sees a noticeable jump in patients walking in with sudden lower back pain. Spring brings a specific combination of activities and weather changes that put your spine under stress in ways winter doesn't.
Book online or call us today and take the first step toward a pain-free life.
