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Pregnancy Chiropractic chiropractic care at Chicoine Chiropractic in North Austin

Specialty Care

Pregnancy Chiropractic

Pregnancy Chiropractic treatment

Pregnancy places unique demands on the body. Hormonal changes loosen joints and ligaments, the growing belly shifts your center of gravity, and pelvic alignment affects how comfortable you are as your body changes. Because many pain medications aren't safe during pregnancy, chiropractic care offers a drug-free, non-invasive path to relief. The Webster technique and other gentle adjustments are used to support pelvic alignment and ease everyday discomfort during pregnancy.

Pregnancy changes the body quickly, and most of what patients describe to us is mechanical. The hormones of pregnancy loosen the ligaments that normally hold your joints steady. The growing belly pulls your center of gravity forward, so the curve in your low back deepens and every step lands a little differently. The pelvis widens and tilts. The ribcage expands. Sleeping on one side night after night loads that hip and shoulder in a way they aren't used to. Add a toddler you're still lifting and a job you haven't stopped doing, and it compounds. That's where the complaints we hear most come from: low back pain, an ache down the back of a leg, hip and pelvic pressure, sore ribs, and the sharp pull that shows up when you roll over in bed.

Those aches are common, but common isn't the same as something you have to sit through for five months. Most people also want to be careful about what they take during pregnancy, which is a conversation for your OB or midwife rather than for us. What we can tell you is what chiropractic care actually involves here: a conversation, a gentle hands-on exam, care aimed at how your pelvis and back are moving, and changes to how we position you as the weeks go on. Patients often tell us they'd assumed the aches were simply part of the deal and were a little surprised to hear there was anything to be done about them. We try not to overpromise in the other direction either. We'll tell you what we find, what we'd do about it, and what sits outside what we can help with.

Prenatal care is a real part of this practice, not a sideline. Dr. Shelly Hogan, D.C. did postgraduate study in prenatal and pediatric care, Dr. Nicole Edwards, D.C. has practiced in Austin since 2001, and both doctors are trained in the Webster technique. Webster is a specific, gentle approach developed for pregnant patients. It looks at the sacrum, the joints at the back of the pelvis, and the muscles and ligaments around them, and the adjustment is aimed at restoring easy movement there. It's low-force. There's no hard twisting. Plenty of our prenatal patients come to us on a recommendation from a midwife or a doula, and if your provider wants to be kept in the loop, tell us and we'll work with them rather than around them.

The visits themselves are calm. You lie on a table built for pregnancy, with a supported hollow so there's no pressure on your belly, and we use pregnancy pillows to get you comfortable before we start. We explain each step before we do it. The technique and the positioning change as you move through the trimesters and, honestly, according to how you feel that particular day. A first visit runs about forty-five minutes including the consultation and exam. Follow-ups are usually fifteen to twenty. Bring your partner if you want to. There's room, and plenty of patients do. We're at 3407 Wells Branch Pkwy, Suite 625, in Wells Branch, North Austin, with parking right at the door, and we see patients from across North Austin, Wells Branch, and Pflugerville. Call (512) 255-1777 if you'd rather ask a question before you book.

Why Chiropractic During Pregnancy?

  • Hormonal changes loosen joints and ligaments, increasing injury risk
  • Growing belly shifts center of gravity, stressing the spine
  • Pelvic alignment and how it affects your comfort
  • Many pain medications aren't safe during pregnancy
  • Chiropractic offers drug-free, non-invasive relief

Common Pregnancy Pain Points We Address

  • Lower back pain from increased lumbar curve
  • Sciatica and radiating leg pain
  • Round ligament pain
  • Hip pain and pelvic pressure
  • Mid-back and rib pain from expanding ribcage
  • Neck and shoulder tension from posture changes
  • Headaches and migraines
  • Pain in the joints at the back of the pelvis
  • Pubic symphysis pain (SPD)

The Webster Technique

  • Specific chiropractic analysis and adjustment for pregnant patients
  • Gentle, low-force work on the pelvis
  • Balances pelvic muscles and ligaments
  • Gentle, pregnancy-appropriate positioning and technique
  • Both Dr. Shelly Hogan, D.C. and Dr. Nicole Edwards, D.C. are proficient in this technique
  • Safe throughout all trimesters

Comfort Through Pregnancy

  • Care aimed at pelvic alignment and comfort
  • Relief for the everyday aches of a changing body
  • Support through the physical demands of pregnancy
  • Continued care after delivery

What to Expect During Your Visit

  • Gentle, pregnancy-safe adjustment techniques
  • Specialized pregnancy pillows for comfortable positioning
  • Treatment plans adapted as pregnancy progresses
  • Coordination with your OB/GYN or midwife when needed

Common Questions

What is the Webster technique, exactly?

It's a specific chiropractic approach developed for pregnant patients. It focuses on the sacrum, the joints at the back of the pelvis, and the muscles and ligaments around them, with the goal of restoring easy, comfortable movement there. The adjustment is gentle and low-force, with no hard twisting. Both Dr. Hogan and Dr. Edwards are trained in it, and it can be used through all three trimesters.

Is it gentle? I have never been adjusted before.

Yes, and a lot of our prenatal patients are new to chiropractic. Nothing is forceful, nothing is rushed, and everything is explained before it happens. You'll be lying comfortably on a table built for pregnancy the whole time. If a position or a contact doesn't feel right, say so and we'll change it. You can stop us at any point in the visit and nobody will take it personally.

Do I need a referral from my OB or midwife?

No. Texas has direct access, so you can book with a chiropractor yourself. Many of our prenatal patients come to us on a recommendation from a midwife or doula. If your provider has anything they'd like us to know or work around, tell us and we'll coordinate with them. Call (512) 255-1777 to make an appointment.

When in pregnancy can I start?

Any trimester, and plenty of patients come in before they're pregnant at all. Most people first call us in the second or third trimester, when low back, hip, and pelvic discomfort tends to arrive. Starting earlier is fine. What changes as the weeks go on is the positioning and the technique, both of which we adapt visit by visit.

What happens at a first visit?

We talk through your history, how far along you are, what's hurting, and what you haven't been able to do comfortably. Then we do a gentle postural and pelvic exam and explain what we found before any care begins. Bring a photo ID and your insurance card. Plan on about forty-five minutes. Later visits are much shorter.

How do you position me comfortably as I get bigger?

We use a table built for pregnancy, with a supported hollow so there's no pressure on your belly, plus pregnancy pillows to prop and support you. You're never asked to lie flat on your stomach on a regular table. If a position is uncomfortable, say so and we'll change it. Most patients tell us lying down on that table is the most comfortable they've been all day.

Can I keep coming after the baby arrives?

Yes, and many patients do. Nursing, carrying a baby, and hauling a car seat put new demands on the neck, upper back, and wrists, and most of what people come back for is exactly that. You're also welcome to bring the baby with you. Our pediatric chiropractic page describes what a visit with a newborn looks like.

How long are the visits, and how often would I come in?

The first visit is about forty-five minutes. Follow-ups are usually fifteen to twenty, and a lot of patients fit them around a lunch break. How often depends on how you're feeling and how far along you are. Some people come weekly through the third trimester, others come in only when something flares up. It's your call and we'll be straight with you about what we'd suggest.

Where are you located, and do you speak Spanish?

We're at 3407 Wells Branch Pkwy, Suite 625, in Wells Branch, North Austin, with parking right at the door, and we've been in this part of town since 1989. Patients come to us from across North Austin, Wells Branch, and Pflugerville. Rosamaria on our team speaks fluent Spanish and can help you from the front desk through your visit.

Ready to Start Feeling Better?

Schedule a consultation online or call us and we'll create a treatment plan tailored to your needs.